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Nourishing Green Lactation Smoothie

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Prep Time5 minutes
Total Time5 minutes
Servings1 serving

Ingredients

  • 1 frozen banana
  • 1/2 cup frozen strawberries
  • small handful fresh spinach
  • 2 tablespoons oats
  • 1 tablespoon almond butter
  • 1 tablespoon brewer's yeast
  • 1 teaspoon ground flaxseed
  • 1 scoop vanilla protein powder, optional
  • 1 cup water or milk, I used unsweetened almond milk

Method

  • Add all ingredients to a blender and blend until smooth.

Nutrition

Calories: 300kcal

Keywords

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