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Baked Oats
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Servings
1
servings
Ingredients
1/2
Cup
Rolled Oats
1
Banana (mashed)
1
Egg
1
Tablespoon
Honey or Maple Syrup
1/2
Teaspoon
Baking Powder
1
Pinch of Salt
Optional Add-Ins:
2
Tablespoons
Chocolate Chips
1
Tablespoon
Cocoa Powder
1
Tablespoon
Peanut Butter
1
Tablespoon
Protein Powder
1
Teaspoon
Vanilla Extract
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Method
Preheat oven to 350° Fahrenheit and lightly grease an oven-safe ramekin.
Place all ingredients (except chocolate chips, if using) in a blender and blend until smooth.
Pour batter into prepared ramekin and bake for 20-25 minutes, let cool for about 10 minutes before eating.
Notes
To Store: Keep well in an airtight container for 2 days at room temperature and up to a week in the fridge.
To Freeze: You can freeze the baked oats before or after baking and it will keep for up to 3 months.
Nutrition
Calories:
300
kcal
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