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overhead image of 3 ingredient protein cookies with a bite taken out.

3-Ingredient Protein Cookies (20g protein each!)

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Prep Time5 minutes
Cook Time10 minutes
Servings5 cookies

Equipment

  • 1 large bowl

Ingredients

  • 1 ripe banana
  • 1/2 cup peanut butter or any nut/seed butter
  • 1/2 cup protein powder

Optional:

  • 1/4 cup chocolate chips or any mix-ins you'd like!

Method

  • Preheat oven to 350° Fahrenheit and line a baking sheet with parchment paper.
  • Mash the banana in a bowl until mostly smooth, then mix in the peanut butter and protein powder.
  • Fold in the chocolate chips or any mix-in you’d like, then scoop 2 tablespoon-sized mounds of cookie dough onto the parchment paper. Slightly wet your hands, then use them to gently press and flatten each cookie slightly.
  • Bake the cookies for 10 minutes, or until lightly golden brown around the edges, then remove from the oven and transfer to a wire cooling rack before serving or storing.

Nutrition

Serving: 1cookie | Calories: 190kcal | Carbohydrates: 10g | Protein: 20g | Fat: 13g | Fiber: 2g | Sugar: 5g

Keywords

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